Testimonials
Vaishali Ranade
August 2024
This place is the place to be if one is really interested in true form of Yog… have been going to Hathyog classes of Asheet Sir for a year now… he is such a knowledgeable person..
...
every class we gain something… a step forward in our journey of yog n life too… Sir, Swati mam they connect with people on personal level ….
Its because of them I joined the Yoga teachers training course there… n again it was a wonderful experience… Our teachers there are so good n supportive of us n alwayz ready to solve our querries … all the classes are interactive … I wl 200 % recommend this place for classes as well for the training course .
Tarunika Shrivastava
June 2023
Asheet Sir is an amazing yoga instructor. I am lucky that I have found such a good institute and instructor to start my yoga journey for life. It is helping me physically as well as mentally.
...
It has helped me immensely to clear my thoughts and enjoy an anxiety-free day.
The studio is well equipped for beginners to advanced-level students. Cheers!!
PS: I am always excited to go to the next class.
Rohni Joshi
August 2024
Asheet sir makes it so easy to understand the insights and purpose of each asanas. This is not just a regular Yoga for physical health but here we understand the connections and ... steps to become Yogi in true sense. Strongly recommended who are looking to have physical and mental well being. All teachers are supportive and with unique experiences.
Kanan Patel
June 2025
I started Medical Yoga at Dynamic Health Studio with Dr. Aparna Deo around four months ago, and within just the first month, I noticed a drastic improvement in my menstrual cycle. Her calm, ...
composed nature and deep understanding of human physiology make every session insightful and healing.
She shares valuable knowledge about different diseases, making us more aware of our bodies and how yoga can support recovery.
Holding each posture longer, as she guides us, has truly made a difference in my strength and well-being. What stands out is her focus on internal balance—especially through breathing techniques like Omkara and Brahmari, which have helped me stay grounded and connected.
Dr. Aparna is extremely helpful and generous with her time. She patiently teaches multiple plank variations, which I now absolutely love practicing!
Swapna Joshi
January 2020
Amazing Studio at Balewadi High Street! A much needed place for health cautious people. They offer various activities like Yoga, Ariel Yoga, Dance etc. A very renowned yog teacher Asheet Ambekar teaches here. ... I have learned yog from him and those were the best classes I ever attended. Highly recommended.
Minal Pardeshi
June 2024
I have been a part of Teaching Training Program at Dynamic Health Studio. This program is led by an exceptionally knowledgeable Team of Teachers.
...
Our GURUs have been incredibly supportive and encouraging throughout my journey during the course. The entire course is well designed and super professional. The entire course is well designed and super professional. I am impressed with the structure and depth of the curriculum. We covered everything from the history and philosophy of yoga to anatomy and sequencing. It has been a wonderful experience for me.
I would definitely recommend this course from 'Dynamic Health Studio' to all yogis if you want to take your Yoga-Journey to the next level.
Anand Patel
July 2024
I am truely Grateful to all my Gurus at Dynamic yoga. Asheet Sir has given more than expected. Everyday is something new. There is no repetition. ... Truely blessed practicing under guru like Asheet Sir. Detailed explanation of Asanas.Going indept with it makes clear for we practitioners. Thank you Sir. Dr Aparna amazing Medical Yoga Teacher. I have attended her couple of classes. Swati Ma'am v calm & composed along with diet & nutrition, she is a therapist for mental health can say that. Prajakta outstanding with Arial and all other teachers are so experienced. Grateful to all. Best place for everyone to get everything.
Ravi Khanchandani
March 2025
I have joined the medical yoga batch for my lower back pain complaints and structural changes . Its been 4 months in practise and i am much better than before . ... Our teacher (doc. Aparna Deo ) puts us through stretching asanas , strengthening poses and rope therapy .With these techniques my back is stronger and I am able to get up from bed , chair and move around instantly in a pain free way . i even drive long distances . I still have a long way to go , but thanks to our teacher's efforts and motivation that i am living a better life
Asmita Bhattacharya
August 2024
It's been 2 years for me and the experience is nothing short of magical. In Dynamic Health Studio you have finest quality instructors and people who are into this profession ... for the sheer joy and passion that yoga brings. Prajakta Ma'am's Aerial Yoga is amazing and Mr Asheet Ambekar is the face of the studio and all of us have committed ourselves to this journey for love he has been able to instill in us towards yoga.Also state the art studio with all possible amenities. This is your go to studio in the area. FOR SURE!
Dr. Sushama Fadnis
December 2024
Aparna is an excellent yoga guru especially for the medical yoga pursuant like me. She gives individual attention to every member, takes ... extra effort to explain about each exercise. She is extremely good to speak to and it is an amazing experience for me.
Aarushi Gupta
November 2023
Excellent set up studio in Iyengar style of yoga. Asheet Sir is very experienced and learning from him is a pleasure ... have greatly benefitted from his classes.
Debashis M
July 2024
I joined Dynamic health studio in May’22 but developed meniscus tearing issue at left knee just a month after joining, which led to surgery. ... After that I faced problem of sitting cross legged at ground and both the legs could not be bent beyond certain limit in seating position. When physio therapy did not yield much, I joined medical yoga batch in Feb’23 under able guidance of Dr. Aparna and tailor made stretches as well as yoga practices not only sorted out existing issue but made lots of improvements on posture and other physical issues to great extent. The prescribed yogas are different for others depending upon particular issue and madam pays personal attention on each and everyone to ensure all postures relevant to individual are done correctly. Also importance is paid towards body- mind system essential for ‘Yog’ and meditation. The facilities and layout of the centre are excellent and wish the studio all success for the wellness of participants.
R D
July 2024
I am so glad that I chose The Dynamic Health Studio for my teacher training course.
These 3months were truly amazing with all the in
...
depth knowledge about Yoga poured by our Guru’s to us.Special thanks to all the immensely knowledgeable Guru’s.. Asheet sir, Swati Ma’am, Rucha Ma’am, Priti Ma’am and ofcourse Sidharth Sir, you all are truly amazing.
I recommend the Dynamic Health Studio to everyone who wants to have a wonderful experience in Yoga and make Yoga as a part of their life.
Shwetha Kamath
November 2024
This review has been long overdue. I can't thank Dr. Aparna enough for the tremendous help she has provided me through her medical yoga class.
...
I believe she may not fully realize the profound impact her presence has had on my life. I first met Asheet Sir during his classes at Siemens, and years later, despite living in the same area, I only discovered that he runs Dynamic Health Studio. Once I found out, I decided to visit and speak with him and Dr. Aparna about my concerns. At the time, I was struggling with sacroiliitis (chronic on the right side and acute on the left side) and infertility. I joined her medical yoga classes in April 2023, and within a few weeks, I noticed that the sacroiliitis pain was no longer recurring—it was gone for good. From there, we focused on improving my overall health, with a special emphasis on exercises targeting reproductive health.
Results of medical yoga started showing in all aspects of my life, including how I handled difficult and stressful situations. Even with a hectic work schedule, I felt my posture was better, my mind more centered, and I was surprisingly calm. I knew deep down that I should not lose hope and have faith in my body.
After a two-year break, I decided to undergo another round of treatment around the time of Ganesh Chaturthi last year. I approached it with a positive mindset, hoping for the best. In October, I received the wonderful news that I was pregnant! Dr. Aparna was the first person I shared this with, after my parents and in-laws.
Long story short, we all have that one person who brings a ray of hope and positivity during our darkest phases. For me, that person is her. Now, three months postpartum, I can't wait to return to her classes, get back to my routine, and reconnect with my friends in class.
Rutuja Natu
Apr 2022
DHS is beautiful studio! It has very positive and good vibes. Asheet sir is guru like personality. He is truly yogi. ... Always ready to explain everything. Enjoyed practicing yog and yog asanas here to the core!
Col. Milind Ranade
June 2024
Very useful for all ages. Provides multiple options to cater for all holistic emotional & physical wellness needs. The Medical Yoga conducted by ... Dr Aparna Deo provides tailormade remedies .for all kinds of niggles, posture correction, specific ailments & post maternity recovery in an sustainable, comfortable way. It has a group of competent teachers who specialise in different niches of Yoga led by the highly experienced Sh Asheet Ambekar who is a versatile exponent of Iyengar Yoga & a authority on Yog Sutras. The Studio has a lovely ambience, is well lit, tastefully furnished & comprehensively equipped with the most thoughtfully designed training aids. Walk in demo classes for newcomers are available.
Sonali Ghatge
November 2023
Asheet Sir is a thoughtful and skilled teacher. Every pose he guides you through has a purpose, and he takes care to tie poses back to functional ... movements that help you in your everyday life. I’ve learned something new in every session, and would highly recommend Dynamic yoga classes to anyone who wants to feel better in and outside of yoga class.
Kanchan Sonawane
April 2022
Thanks to Asheet Sir for his valuable guidance in our yoga wellness instructor journey. Dynamic health studio is very well arranged , ambience is ... good ,neat and clean for yoga classes.
Sabita
October 2024
This place is God's gift to me for all my yoga love manifestation. Excellent and knowledgeable trainers from different field. Asheet Sir's ... knowledge sharing is completely life changing. Very serene place for yoga lovers, highly recommended.
Rajnandini Vyas
June 2022
As it is true for most of us, the pandamic and the related lockdowns had a negative impact on our lifestyle. Similarly, even after being very active
...
before Covid lockdowns, my lifestyle and thereby my fitness started taking a toll. Persistent working from home made it worse. I started getting back ache, my menstrual cycles went on toss and i started gaining weight. I came across Dynamic Yoga Studio on the internet and I joined it, and it has worked miraculously for me. My back ache is dramatically reduced, my weight is controlled and my muscle strength is improved tremendously. My menstrual cycle are now regular. I have better breathing patterns and increased lung capacity. In a nutshell i have much better health now. Ashit Sir is a very knowledgeable, humble and wonderful guru. He helps with the smallest details to make your postures better and increase awareness about your body, mind and thoughts. The beautiful studio sir has created is a seren place and very well equipped, which is best for yoga practices.
I am very grateful to Ashit Sir and Dynamic Health Studio for a better lifestyle and heath.
Smita Sagvekar
April 2022
Happy with the experience. Notes of the syllabus were shared which was very helpful while giving exam. Every topic was discussed in the class. ... Shuddhi kriya were got done. Very good asasana practice was taken by studio. Before exam demo theory and practical exam was conducted which helped for the actual exam. Thank you so much.
Kapil Shinde
July 2022
The best yoga center in pune, Highly professional and skilled. Simply great teaching of yoga practice.
Shashank Hebbar
June 2024
It was wonderful working with Asheet sir His understanding of yoga and the way he imparts his teachings to his students has helped me in many ways.
Palak Dhagia
March 2022
Wonderful Studio with fully equipped props, Asheet Sir has vast knowledge of Yoga and his technics make easy to learn Yoga, highly recommended.